

- If you've been dealing with ongoing aches, stiffness, or limited movement and hoping it will disappear on its own, you're not alone.
I'm Musab Alam, Director and Senior Physiotherapist at Multifidus Health.
With 10 years of experience helping patients regain comfort, mobility, and strength whether it's back tension, shoulder discomfort, hip or knee problems, or neck stiffness we've helped hundreds of people finally break free from pain using structured, evidence based physiotherapy.
Research shows that regular physical activity and structured physiotherapy not only resolve existing pain but also significantly reduce the risk of future injury and disease, with structured physiotherapy delivering meaningful, documented recoveries for the vast majority of musculoskeletal conditions without surgical intervention.

Far too many people…
❌ Push through the pain, hoping it will go away
❌ Rely on painkillers or temporary fixes
❌ Waste time on generic advice that doesn't address the real problem
This only delays recovery and often makes things worse.
Pain has a cause. And until that cause is found and treated properly, the cycle continues.
Too many people in Sefton and surrounding areas live with pain far longer than they need to. We believe taking the first step toward recovery should feel straightforward, not overwhelming.
That's why this month, we've opened up 7 comprehensive assessment slots:
👉 Just $100 for your full initial comprehensive consultation
When you book your assessment at Multifidus Health, you don't just get a quick once-over. You'll receive:
Pinpoint Diagnosis
A detailed consultation and movement screen to uncover the root cause of your pain.
Hands On Relief
Targeted evidence based techniques during your first session to reduce stiffness, tension, and discomfort.
Personalised Recovery Roadmap
A clear step by step plan designed for your body and lifestyle not a one size fits all program.
Long-Term Results
Strategies to prevent problems from returning so you can move with freedom and confidence.

→ Wake up pain free, ready for the day ahead
→ Return to hobbies, sports, or exercise with confidence
→ Move comfortably without relying on pills or quick fixes
Reserve one of the 7 spots today
We'll identify the problem and give you hands on treatment in your first visit
Walk out with clarity, confidence, and a plan for lasting results
If you don't find the assessment helpful, we'll refund your payment or credit it toward another service.
(*T&Cs apply.)
"Multifidus is more than a physiotherapy clinic. I have always felt supported by an attentive, skilled, and genuinely caring team. I cannot recommend them enough — they are truly a gem."
— Sumaya Barud
"I've been a client of Multifidus Health since its inception. I've seen a wide range of practitioners — each one has provided high-quality care with professionalism and genuine empathy."
— Rafia Ali
"Initially I had lost faith in all physiotherapists after a very bad past experience. After two sessions at Multifidus I feel more positive about my recovery being a complete one."
— Samar A
"The team is professional, knowledgeable, and genuinely cares. I noticed a huge improvement in my pain and mobility after just a few visits. Special thanks to Musab for his exceptional service."
— Umar Shahbaz
A comprehensive physiotherapy assessment helps identify the root cause of your pain or injury not just the symptoms. In one session, Musab will assess how your body moves, pinpoint what's actually driving the problem, and build a personalised evidence based treatment and rehab plan around you. Research shows that structured physiotherapy consistently outperforms doing nothing and in many cases outperforms medication or GP care alone for musculoskeletal conditions.
This assessment is for anyone in Sefton and surrounding suburbs dealing with ongoing pain, reduced movement, or a nagging injury that keeps coming back. Whether you're a regular gym goer, play sport at the weekend, or feel the effects of a physically demanding lifestyle our approach is tailored specifically to your needs and goals.
Musab will carry out a full one to one movement and posture assessment to identify the root cause of your pain. He will then provide hands on treatment in that same session and with access to our clinic gym, you can begin your rehab straight away. You'll leave with a clear, personalised recovery plan.
Most clients notice a real difference after their very first session improved movement, reduced pain, and a clear understanding of what's been causing the problem. Ongoing sessions help achieve long term results, but the comprehensive assessment alone gives you the clarity and direction you need to start recovering properly.
Some mild discomfort can be normal depending on the area being treated, but Musab will always work within your comfort level. Everything is explained clearly throughout the session so you always know what's happening and why.
Each session lasts 30 minutes.
Wear loose, comfortable clothing gym wear is ideal. You may be asked to remove certain layers so Musab can properly assess and treat the affected area, but your comfort is always the priority.
Simply click the button below and choose a time that works for you at our clinic Shop G05A, 101 Clapham Rd, Sefton NSW 2162.
Get your full comprehensive physiotherapy assessment just $100 for Sefton and surrounding suburbs residents experiencing ongoing pain or stiffness.